by Steve Roach | Mar 8, 2013 | Thyroid Blog
Without a doubt the most common question that I get on a day to day basis is: “My thyroid was removed by my doctor X number of years ago but I still have symptoms. Is there any way you can help me?” There are two reasons why people typically have their...
by Dr. Steven B. Roach | Oct 23, 2012 | Thyroid Blog
Do you consistently wake up around 3 a.m. and can’t fall back asleep? Although the reasons for sleep problems can be complex, waking up too early is often a symptom of hypoglycemia, or low blood sugar, and can be remedied through dietary changes and nutritional...
by Steve Roach | Nov 29, 2011 | Thyroid Blog
A patient asked me today if it was OK to eat trans-fats or hydrogenated oils or was that all “bogus science?” It’s true what they say … you are what you eat! The types of fats you eat become the structural basis for your cells, especially your brain...
