by Dr. Steven B. Roach | Aug 12, 2015 | Thyroid Blog
Do you have Hashimoto’s and do your eyelids droop and does your energy flag every afternoon around 3 to 4 p.m? Is your answer to energy crashes a soda, coffee, energy drink, or sweet snack to sustain you until dinner? If so, you’re making a bad situation worse, not...
by Dr. Steven B. Roach | Aug 5, 2015 | Thyroid Blog
If recovering from exercise is so difficult it feels like it’s ruining your days and sapping your motivation, you may be suffering from loss of exercise tolerance. Exercise is supposed to make you feel better and give you more energy, not make you feel worse. But when...
by Dr. Steven B. Roach | Jun 25, 2015 | Thyroid Blog
McDonald’s is closing 700 stores this year due to poor performance. Although it’s a drop in the bucket compared to the more than 32,000 stores worldwide, flagging sales and closing stores are a sign of changing times — customers are opting for healthier food, such as...
by Dr. Steven B. Roach | May 20, 2015 | Thyroid Blog
We’ve long been told if we want to be healthier and live longer we need to drop the pounds, but turns out being fit is the best predictor for longevity, even if you’re overweight. This is good news for those who have long struggled with Hashimoto’s hypothyroidism and...
by Dr. Steven B. Roach | Mar 3, 2015 | Thyroid Blog
Nicely scented products can trigger pleasant memories or a good mood. In fact, some of the chemicals used in perfumes have been found to have a mild narcotic effect. Sadly, however, they can also trigger serious physical illnesses and reactions in people who have...
