by Dr. Steven B. Roach | Dec 16, 2015 | Thyroid Blog
Managing Hashimoto’s hypothyroidism is hard enough. Throw in holiday travel, staying with relatives, meals out, and exhaustion, and autoimmune management goes to a new level of difficulty. However, failing to follow your plan can wreck the holidays with symptom...
by Dr. Steven B. Roach | Nov 11, 2015 | Thyroid Blog
If you tested for whether gluten might be behind your Hashimoto’s hypothyroidism but a blood test came back negative, are you wondering, “Now what?” Although it’s possible gluten may not be a problem for you, there’s a high probability that test result was inaccurate....
by Dr. Steven B. Roach | Oct 15, 2015 | Thyroid Blog
Notice how easy it is to hang on to anger, shame, guilt, worry, and other negative emotions? Are these emotions so horribly delectable you just can’t let go? You’re not alone. However, you could be worsening your Hashimoto’s hypothyroidism by giving in. Scientists...
by Dr. Steven B. Roach | Sep 23, 2015 | Thyroid Blog
When most people think of inflammation they think of arthritic joints, or maybe a sprained ankle. But did you know your brain can become inflamed, too? This is especially the case if you have Hashimoto’s hypothyroidism. The problem is an inflamed brain won’t hurt....
by Dr. Steven B. Roach | Sep 3, 2015 | Thyroid Blog
Forget low-fat diets, especially in teens at risk for mental illness — healthy fats are vital for good brain health. They’re so important that fish oil has been shown to prevent schizophrenia in young people who show early signs of the disease, such as minor delusions...
