by Dr. Steven B. Roach | Oct 21, 2015 | Thyroid Blog
It’s not easy being a healthy American. We are constantly besieged by the lure of sugary, starchy treats (salted caramel latte and a scone anyone?). Yet behind the innocent disguise of these lures is the threat of chronic disease, the leading cause of death. Heart...
by Dr. Steven B. Roach | Oct 15, 2015 | Thyroid Blog
Notice how easy it is to hang on to anger, shame, guilt, worry, and other negative emotions? Are these emotions so horribly delectable you just can’t let go? You’re not alone. However, you could be worsening your Hashimoto’s hypothyroidism by giving in. Scientists...
by Dr. Steven B. Roach | Aug 19, 2015 | Thyroid Blog
Does a demanding schedule prevent you from cooking the healthy meals you need to eat to better manage your Hashimoto’s hypothyroidism? Busy lifestyles can send our eating habits down the drain, with our health and nutrition following right behind it. A worsening of...
by Dr. Steven B. Roach | Jul 14, 2015 | Thyroid Blog
One of the primary things we look for when someone has Hashimoto’s hypothyroidism is leaky gut, a condition in which the intestinal wall is damaged, as it is usually a key factor. Autoimmunity is an extremely common disorder today in which the immune system attacks...
by Dr. Steven B. Roach | Jun 25, 2015 | Thyroid Blog
McDonald’s is closing 700 stores this year due to poor performance. Although it’s a drop in the bucket compared to the more than 32,000 stores worldwide, flagging sales and closing stores are a sign of changing times — customers are opting for healthier food, such as...
