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Journey through the gut — the Hashimoto’s guide

by Dr. Steven B. Roach | Feb 17, 2015 | Thyroid Blog

We live in a time of unprecedented abundance of food and medical advances yet we are sicker than ever. It is common now to suffer from Hashimoto’s, PMS, depression, chronic pain, heartburn, constipation, diarrhea, and so on. But in reality these are our bodies’...

Get a candida infection under control naturally

by Dr. Steven B. Roach | Dec 2, 2014 | Thyroid Blog

A candida infection is an overgrowth of the fungus Candida albicans. It can affect the skin, mouth, throat, genitals, or blood. Common expressions of a candida infection include oral thrush, a vaginal yeast infection, jock itch, athlete’s foot, and even brain fog and...

Grow “thin” gut bacteria by eating more veggies

by Dr. Steven B. Roach | Apr 30, 2014 | Thyroid Blog

We’ve all heard that a high-fiber diet is good for health because it keeps the digestive system moving. As it turns out, fiber also plays a more important role than we suspected. To understand why, we need to take a look at the gut microbiome — the community of...

New study pegs sugar as main culprit in diabetes

by Dr. Steven B. Roach | Apr 15, 2014 | Thyroid Blog

For years, medicine has pegged obesity as the number one cause of diabetes. However, results of a recent large epidemiological study suggest it’s sugar that plays a pivotal role in diabetes. The study also illustrates that how many calories you eat isn’t as...

Got hemorrhoids? Some natural health solutions

by Dr. Steven B. Roach | Jun 25, 2013 | Thyroid Blog

Even though they can ruin your life, nobody wants to talk about hemorrhoids, or “piles,” a condition in which the veins in the anus and rectum become swollen and inflamed. Although the internet is full of miracle hemorrhoid remedies, it’s best to address the...
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