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Six interesting and healthy ways to enjoy pumpkin this season

by Dr. Steven B. Roach | Nov 6, 2013 | Thyroid Blog

Tis the pumpkin season, which for most people conjures images of pumpkin lattes, pumpkin pie, and pumpkin cookies. However, this colorful, nutritious, and affordable squash does not have to be relegated to the dessert table or Starbucks drive-through. There are plenty...

Do you start each morning with a cup of fear?

by Dr. Steven B. Roach | Apr 16, 2013 | Thyroid Blog

Do you start your mornings with your treasured “cup of fear?” As far as your body is concerned, that lovely and seemingly harmless cup of coffee could be tantamount to getting mugged or running from a hungry lion. The physiological reactions caused by caffeine that...
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