Doctor’s Blog
Hypothyroidism Detox Diet
Dr. Steven Roach, DC, Thyroid Doctor Near Charlotte, NC Comments: For the person with autoimmune hypothyroidism, a detox diet that removes inflammatory foods can significantly alleviate thyroid symptoms. Hashimoto's hypothyroidism is a condition in which the immune...
Glutathione: A power tool in Hashimoto’s management
Our bodies have to work hard to deal with hundreds of toxic chemicals in our daily environment, in our food, and our water. Even if you eat a clean, organic diet and use non-toxic products, it’s impossible to completely avoid them. Thankfully, certain natural...
Have Hashimoto’s and trapped in a hostile marriage?
Although we’ve all read the stories about marriage being good for your health, a bad marriage is bad your health. In fact, bad marriages are far worse for you than healthy marriages are good for you. In other words, if your marriage is a constant stressor, you’ll...
Gut bacteria, anxiety and PTSD when you have Hashimoto’s hypothyroidism
New research has found a link between gut bacteria and anxiety — the diversity and quantity of your gut bacteria can affect your anxiety levels. Scientists believe this could play a role in treating PTSD, or post-traumatic stress syndrome. This is an added tool for...
Want to get fat? Go on a diet if you have Hashimoto’s hypothyroidism
It’s an addiction to insanity in our culture, one of the most overfed populations in human history — the weight loss diet. For the person already battling weight issues due to Hashimoto’s hypothyroidism, a low-calorie diet is more ammunition working against you....
Fats to eat and avoid when you have Hashimoto’s hypothyroidism
Fats to eat and avoid when you have Hashimoto’sFor decades, media experts have promoted a diet high in omega 6 fats — found in corn, soybean, canola, and safflower — to lower cholesterol and reduce the risk of heart disease. We now know excess omega 6 fatty acids is...