by Dr. Steven B. Roach | Oct 23, 2012 | Thyroid Blog
Do you consistently wake up around 3 a.m. and can’t fall back asleep? Although the reasons for sleep problems can be complex, waking up too early is often a symptom of hypoglycemia, or low blood sugar, and can be remedied through dietary changes and nutritional...
by Dr. Steven B. Roach | Oct 17, 2012 | Thyroid Blog
Vitamin B12 deficiency is more common than people realize and can mimic or cause other disorders. A B12 deficiency is linked with memory loss, anemia, cardiovascular disease, and autism, to name a few. B12 is necessary for the brain and nervous system to function and...
by Dr. Steven B. Roach | Oct 9, 2012 | Thyroid Blog
If your body becomes too acidic it can lead to health problems—good pH balance is necessary for cells to function properly. Too much acidity plays a role in obesity, diabetes, heart disease, chronic pain and inflammation, autoimmune disease, and other chronic...
by Dr. Steven B. Roach | Oct 3, 2012 | Thyroid Blog
We all hear about the risks associated with high blood pressure, but having low blood pressure can also pose health risks. When you have low blood pressure your blood, which carries oxygen and nutrients, is not being sufficiently pushed into the tissues throughout...
by Dr. Steven B. Roach | Sep 26, 2012 | Thyroid Blog
We frequently hear about the dangers of high cholesterol, but keeping cholesterol as low as many doctors recommend may be doing your body more harm than good. Although conventional medicine has demonized cholesterol and many healthy foods as a consequence, too little...
