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Cholesterol is good for you even with Hashimoto’s

by Dr. Steven B. Roach | Jan 20, 2016 | Thyroid Blog

If you’re one of the many people with high cholesterol, you may have been prescribed statin drugs and told to eat a low-fat diet — the standard advice for decades. However, experts have now reviewed the research and found there is no link between heart disease and...

Cholesterol often wrong target in heart disease risk

by Dr. Steven B. Roach | Apr 1, 2014 | Thyroid Blog

Everyone has heard that high cholesterol is bad for heart health. But as it turns out, the association between cholesterol and cardiovascular disease has been somewhat misrepresented. Doctors are starting to accept that cholesterol levels do not necessarily predict...

Fruit juices and smoothies not much better than soda

by Dr. Steven B. Roach | Nov 26, 2013 | Thyroid Blog

You’re eating healthy by opting for fruit juice and fruit smoothies over soda, right? Wrong, unfortunately. These more natural alternatives are still loaded with excess sugar and high in fructose, creating largely the same health risks as drinking sugary sodas. That...

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