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Include cultured veggies on a leaky gut diet

by Dr. Steven B. Roach | Jul 16, 2013 | Thyroid Blog

Embarking on a diet to repair leaky gut, or intestinal permeability, can be a daunting task. But with cultured vegetables on the gut-healing menu, the diet can also be fun and inventive. Culturing, or fermenting, is an ancient art of preserving various vegetables that...

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