by Dr. Steven B. Roach | Aug 19, 2015 | Thyroid Blog
Does a demanding schedule prevent you from cooking the healthy meals you need to eat to better manage your Hashimoto’s hypothyroidism? Busy lifestyles can send our eating habits down the drain, with our health and nutrition following right behind it. A worsening of...
by Dr. Steven B. Roach | Mar 19, 2014 | Thyroid Blog
Are you considering going on a special diet, such as the autoimmune Paleo diet, the leaky gut diet, the SCD diet, or the GAPS diet? The thought of a major diet change can bring feelings of uncertainty and questions such as, “Can I handle this? What do I eat for...
