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Got Hashimoto’s and burn out? Look at adrenal health

by Dr. Steven B. Roach | Feb 11, 2015 | Thyroid Blog

The adrenal glands are two walnut-sized glands that sit atop the kidneys and that can make the different between being bouncy and energetic or run down and burned out. This is because they release stress hormones and the hormone cortisol, which, among other things,...

8 Healthy Habits to Better Manage Adrenal Fatigue

by Dr. Steven B. Roach | Jun 25, 2014 | Thyroid Blog

Do you always feel tired in the afternoon, wake up groggy, or feel flattened by exercise? You might suffer from a common condition called adrenal fatigue, in which the body can’t respond properly to life’s stresses. Some other signs and symptoms of adrenal fatigue...

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