by Dr. Steven B. Roach | Aug 5, 2015 | Thyroid Blog
If recovering from exercise is so difficult it feels like it’s ruining your days and sapping your motivation, you may be suffering from loss of exercise tolerance. Exercise is supposed to make you feel better and give you more energy, not make you feel worse. But when...
by Dr. Steven B. Roach | Jun 25, 2014 | Thyroid Blog
Do you always feel tired in the afternoon, wake up groggy, or feel flattened by exercise? You might suffer from a common condition called adrenal fatigue, in which the body can’t respond properly to life’s stresses. Some other signs and symptoms of adrenal fatigue...
by Dr. Steven B. Roach | Jul 9, 2013 | Thyroid Blog
Do you feel like you’re tired all the time and depend on caffeine to function? Do you feel you always need extra sleep and never feel rested? Feeling tired all the time is a symptom of a larger problem, and a cue from your body you need to address an underlying health...
by Dr. Steven B. Roach | Jun 4, 2013 | Thyroid Blog
Feel tired all the time? You may suffer from adrenal fatigue, a condition in which the body has difficulty meeting the demands of everyday stress. Adrenal fatigue is often associated with too much stress from a busy lifestyle and lack of sleep, however other factors...
by Dr. Steven B. Roach | Apr 16, 2013 | Thyroid Blog
Do you start your mornings with your treasured “cup of fear?” As far as your body is concerned, that lovely and seemingly harmless cup of coffee could be tantamount to getting mugged or running from a hungry lion. The physiological reactions caused by caffeine that...
