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Got Hashimoto’s? Diet sodas can prevent weight loss

by Dr. Steven B. Roach | Jan 21, 2015 | Thyroid Blog

If you regularly drink diet soda and use artificial sweeteners because you think it will help you lose weight, you’re unwittingly sabotaging your efforts. Sure, artificial sweeteners like sucralose, saccharine, and aspartame save on calories, but a recent Israeli...

Are xylitol, erythritol, and other sugar alcohols safe to consume when you have Hashimoto’s hypothyroidism?

by Dr. Steven B. Roach | Dec 16, 2014 | Thyroid Blog

America is on a never-ending quest to satisfy its sweet tooth without the health risks of sugar and other sweeteners. If you’re working to manage Hashimoto’s hypothyroidism, you probably know to avoid toxic artificial sweeteners such as aspartame and sucralose, but...

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