by Dr. Steven B. Roach | Jan 21, 2015 | Thyroid Blog
If you regularly drink diet soda and use artificial sweeteners because you think it will help you lose weight, you’re unwittingly sabotaging your efforts. Sure, artificial sweeteners like sucralose, saccharine, and aspartame save on calories, but a recent Israeli...
by Dr. Steven B. Roach | Dec 16, 2014 | Thyroid Blog
America is on a never-ending quest to satisfy its sweet tooth without the health risks of sugar and other sweeteners. If you’re working to manage Hashimoto’s hypothyroidism, you probably know to avoid toxic artificial sweeteners such as aspartame and sucralose, but...