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Worried about losing your memory? Eat your greens

by Dr. Steven B. Roach | Jun 9, 2015 | Thyroid Blog

Memory loss and dementia are valid concerns for everyone these days: one in three seniors dies of Alzheimer’s or dementia and Alzheimer’s is the sixth leading cause of death in the United States. Fortunately, dementia is largely preventable with many lifestyle and...

Dementia cases doubling–how to lower your risk

by Dr. Steven B. Roach | Jun 19, 2013 | Thyroid Blog

The numbers of people with dementia are expected to more than double in 30 years and outpace both heart disease and cancer in terms of cost. Because dementia can take root in the brain years or decades before symptoms appear, you can take action now to avoid becoming...

Control insulin resistance to prevent chronic disease

by Dr. Steven B. Roach | Mar 12, 2013 | Thyroid Blog

Heart disease, stroke, diabetes, arthritis, and Alzheimer’s — chronic diseases are the most common and costly health problems in the United States. What’s worse is they are largely lifestyle diseases, meaning they often can be prevented through changes to the...

Feel sleepy after meals? This could be an Alzheimer’s risk

by Steve Roach | Aug 1, 2012 | Thyroid Blog

Do you feel sleepy or have intense cravings for sugar after meals? Are you a woman whose hair is thinning, yet you’re growing facial hair? Are you a man who cries at movies and has “moobs” (male breasts)? If so, you probably suffer from insulin resistance. Not only...

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